Today I’m going to be talking to you about one of my favourite fitness websites, Nerd Fitness! (Because let’s face it – there’s a bit of nerd in all of us.) There are several things that Nerd Fitness does better than other fitness groups and makes it my go-to when I need a motivation boost… Read More Fitness Resources: Nerd Fitness!
I don’t know about you but I can’t stand porridge. The mushy texture, the bland flavour – ughh I just hate it. I’m therefore so torn because I want all the benefits oats bring without the grossness. Oats are a simple, quick, filling and healthy meal any time of the day but particularly in the morning… Read More 7 Unusual Uses for Oatmeal
I have been a lover of swimming since I was only able to bob around in armbands, convinced any minute I would finally drown. Even though that strange smelling liquid terrified the living daylights out of me I still loved it. Week after week I went to the pool throughout the summers with my family,… Read More How Swimming Solved my Boredom
Smoothies are a delicious, simple, filling way to start off any morning. They can take some time however especially if you’re in a rush as I always seem to be that early in the day. They are my favourite breakfast meal so I’ve put together some tips to make the whole smoothie making process a… Read More Breakfast Smoothies 101
I recently began following a blog called Fit and Feminist which as the name suggests combines two of my passions. Well, okay I wouldn’t call fitness a current passion of mine but I’m working on it. Fit and Feminist is a blog that address fitness, exercise and health from a feminist viewpoint – without all the weight… Read More Strong and Powerful: Let’s Get Fit!
I’m currently in the process of personalising my bedroom. I’ve never been the kind of person who has walls plastered with posters or photo collages of my friends. Now, two months away from leaving for college, I’ve decided I want to make the place my own. The only problem is, I have no disposable money.… Read More How to Decorate When You Have No Money
There are several things to take into account when dramatically altering any lifestyle. As my blog tends to do, I am focusing on vegan and vegetarian diets in this segment however you can apply these guidelines to just about any diet change. These are some of the main ones and by no means a complete list.… Read More 5 Things to Consider When Changing Your Diet
There are many, many reasons why any one person decides to adopt a vegetarian diet, from animal cruelty issues, environmental protection, religion, cost and health. For me, all of these are important and valuable causes that I have considered when making the decision to switch. The main benefits that I saw of a vegetarian diet… Read More 5 Selfish Reasons to go Vegetarian